![]() Swim
Comments: Horrible, horrible sighting...learned alot from being so bad at it What would you do differently?: Sight more often ![]() Transition 1
![]() Bike
Comments: Didn't drink a thing, set up for a nice Bonk on the run. What would you do differently?: Drink Drink Drink ![]() Transition 2
![]() Run
Comments: Very hot, dehydrated from bike and never recovered What would you do differently?: Drink more on the bike. ![]() Post race
Warm down: BEEEEEER What limited your ability to perform faster: Lack of training and intake of fluids. Event comments: Bike course needs improvement, some gravely, sandy areas. Last updated: 2006-08-27 12:00 AM
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Canada
Multisport Canada
30C / 86F
Sunny
Overall Rank = 92/
Age Group = 30-39
Age Group Rank = 19/21
Tim Horton's Coffee and Bagel mmmm mmm good