White Lake Fall Half - Triathlon


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Elizabethtown, North Carolina
United States
Set Up Events
 		Total Time = 5h 45m 21s
Overall Rank = 38/131
Age Group = 40-44
Age Group Rank = 5/18
Swim
  • 42m 16s
  • 2112 yards
  • 02m / 100 yards
Transition 1
  • 02m 36s
Bike
  • 2h 49m 30s
  • 56 miles
  • 19.82 mile/hr
Transition 2
  • 03m 43s
Run
  • 2h 07m 19s
  • 13.1 miles
  • 09m 43s  min/mile
Post race
Event comments:

Race was okay....training for IMNC




Last updated: 2017-04-07 12:00 AM
Swimming
00:42:16 | 2112 yards | 02m / 100yards
Age Group: 6/18
Overall: 38/131
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:36
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:49:30 | 56 miles | 19.82 mile/hr
Age Group: 6/18
Overall: 39/131
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:43
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:07:19 | 13.1 miles | 09m 43s  min/mile
Age Group: 4/18
Overall: 42/131
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]