Early Bird Sprint Triathlon - Triathlon


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Athens, Georgia
United States
GO Race Productions
38F / 3C
Sunny
 		Total Time = 1h 24m 49s
Overall Rank = 111/220
Age Group = 45-49
Age Group Rank = 5/8
Swim
  • 10m 8s
  • 400 meters
  • 02m 32s / 100 meters
Transition 1
  • 01m 34s
Bike
  • 45m 56s
  • 20 kms
  • 26.12 km/hr
Transition 2
  • 02m 19s
Comments:

Couldn't get my shoes tied easily
Run
  • 24m 53s
  • 5 kms
  • 04m 59s  min/km
Post race
Event comments:

Great race, my first since 2008. I'll do this one again next year. I thought I had done better, but transitions and swim really slowed me down. Bike was OK, about what I expected. Run was faster than I expected.




Last updated: 2017-04-10 12:00 AM
Swimming
00:10:08 | 400 meters | 02m 32s / 100meters
Age Group: 0/8
Overall: 0/220
Performance:
Suit:
Course: Pool in Ramsey natorium
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:34
Performance:
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:45:56 | 20 kms | 26.12 km/hr
Age Group: 0/8
Overall: 0/220
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:19
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Bad
Running
00:24:53 | 05 kms | 04m 59s  min/km
Age Group: 0/8
Overall: 0/220
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4