London Triathlon - Olympic Course - TriathlonOlympic


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London, England
United Kingdom
Challenger World
14C / 57F
Sunny
 		Total Time = 2h 41m 17s
Overall Rank = 1043/2361
Age Group = M50-54
Age Group Rank = 50/129
Swim
  • 31m 40s
  • 1500 meters
  • 02m 07s / 100 meters
Transition 1
  • 04m 24s
Bike
  • 1h 09m
  • 40 kms
  • 34.78 km/hr
Transition 2
  • 03m 41s
Run
  • 52m 34s
  • 10 kms
  • 05m 16s  min/km
Comments:

Nice flat 3 x lap run course
What would you do differently?:

give it more welly on the final lap
Post race
Event comments:

Really enjoyed this race, flat course with turn at Westminster




Last updated: 2017-04-17 12:00 AM
Swimming
00:31:40 | 1500 meters | 02m 07s / 100meters
Age Group: 0/129
Overall: 1221/2361
Performance: Average
Suit:
Course: 1 lap
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:24
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:09:00 | 40 kms | 34.78 km/hr
Age Group: 0/129
Overall: 717/2361
Performance: Good
Wind: Some with gusts
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:41
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:34 | 10 kms | 05m 16s  min/km
Age Group: 0/129
Overall: 1444/2361
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4