Summer Open Sprint Triathlon - Triathlon


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Longmont, Colorado
United States
Without Limits Productions
 		Total Time = 1h 13m 14s
Overall Rank = 58/279
Age Group = 45-50
Age Group Rank = 6/28
Swim
  • 10m 45s
  • 1500 meters
  • 43s / 100 meters
Transition 1
  • 01m 22s
Bike
  • 35m 38s
  • 12.25 miles
  • 20.63 mile/hr
Comments:

a little cold, but all good. fast and flat course
Transition 2
  • 01m 1s
Run
  • 24m 26s
  • 3.1 miles
  • 07m 53s  min/mile
Comments:

descent run... nothing special
Post race
Event comments:

Too cold to swim, so turned into duathlon. kinda sucked,,, removes strength and adds weakness. oh well... still a lot of fun




Last updated: 2017-05-21 12:00 AM
Swimming
00:10:45 | 1500 meters | 43s / 100meters
Age Group: 9/28
Overall: 73/279
Performance:
Suit:
Course: too cold to swim... 1.5 k run instead
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:22
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:38 | 12.25 miles | 20.63 mile/hr
Age Group: 5/28
Overall: 44/279
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:26 | 03.1 miles | 07m 53s  min/mile
Age Group: 11/28
Overall: 96/279
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5