Naples American Sprint Duathlon - Duathlon


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Naples, Florida
United States
Elite Events
77F / 25C
Sunny
 		Total Time = 1h 03m 51s
Overall Rank = 10/36
Age Group = 45-49
Age Group Rank = 3/5
Run
  • 06m 46s
  • 1 miles
  • 06m 46s  min/mile
Transition 1
  • 01m 27s
Bike
  • 27m 50s
  • 15 kms
  • 32.34 km/hr
Transition 2
  • 01m 19s
Run
  • 26m 29s
  • 3 miles
  • 08m 50s  min/mile
Post race
Event comments:

My 1st duathlon.




Last updated: 2017-07-02 12:00 AM
Running
00:06:46 | 01 miles | 06m 46s  min/mile
Age Group: 1/5
Overall: 0/36
Performance: Good
Course:
Keeping cool Drinking
T1
Time: 01:27
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:27:50 | 15 kms | 32.34 km/hr
Age Group: 3/5
Overall: 0/36
Performance: Good
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Not enough
T2
Time: 01:19
Overall:
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:26:29 | 03 miles | 08m 50s  min/mile
Age Group: 4/5
Overall: 0/36
Performance: Below average
Course:
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3