Swim
Transition 1
Bike
Comments: Did well on bike Transition 2
Comments: Was doing great, but forgot running bib and had to come back for it What would you do differently?: Remember bib Run
Comments: Changed course this year and had us run through woods for 6/10 of mile. With 2 inches of rain, trail was all mud and made for a slow and treacherous run. Post race
Warm down: Talk with finishers. Clear out transition area What limited your ability to perform faster: Muddy conditions on run Event comments: Nice race. New run course not ideal, especially in wet conditions. Need to give out medals to top finishers instead of paper certificates. Race should start at 8. Last updated: 2017-07-23 12:00 AM
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United States
70F / 21C
Overcast
Overall Rank = 7/114
Age Group = 50-54
Age Group Rank = 2/11
Set up transition
It was raining, so no warm up other than butt kicks and high knees