Swim
Comments: Never pushed too hard. Started in the back, so I was passing a lot of people Felt like my sighting was good for the most part What would you do differently?: nothing Transition 1
Comments: Went well. Went with no socks. took an extra second to wipe sand off my feet, but a good T1 What would you do differently?: notihng Bike
Comments: I pushed comfortably hard the whole way and was pretty pleased. I was conscious of not going too hard, as I've burned out the legs for the run on my last couple of races. I wanted to make sure I had something left to run. What would you do differently?: push a little harder Transition 2
Comments: Good T2. Very smooth, no issues getting shoes on bare feet. Felt good leaving T2. 2nd fasted T2 in the AG What would you do differently?: nothing Run
Comments: Run went well. I left plenty in the tank and felt great running. I thought I was actually running faster than my final time. Pushed it comfortably hard the whole way. Only got passed by 1 person. I was a full in faster than the run later, although the weather was MUCH better this year. What would you do differently?: nothign Post race
Warm down: walked around, talked to Tim and his family, and drove to Memphis Event comments: This is a great smaller race. It's the 5th time I've done it and will keep coming back. I love the trail run. Last updated: 2017-08-28 12:00 AM
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United States
PR Event Management
74F / 23C
Overcast
Overall Rank = /
Age Group = 40-44
Age Group Rank = 5/18
ate my oatmeal and drove 30 min to the race
rode about 2 miles, jogged 1/2 miles, and swam 100m