Giant Acorn Sprint - Triathlon


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Spotsylvania, Virginia
United States
Set Up Events
75F / 24C
Sunny
 		Total Time = 1h 36m 52s
Overall Rank = 152/431
Age Group = 50-54
Age Group Rank = 5/19
Swim
  • 15m 18s
  • 750 meters
  • 02m 02s / 100 meters
Transition 1
  • 02m 57s
Bike
  • 51m 14s
  • 16 miles
  • 18.74 mile/hr
Transition 2
  • 01m 41s
Run
  • 25m 45s
  • 3.1 miles
  • 08m 19s  min/mile
Post race
Event comments:

Excellent race - great support. Perfect weather. Always love this course.




Last updated: 2017-09-18 12:00 AM
Swimming
00:15:18 | 750 meters | 02m 02s / 100meters
Age Group: 0/19
Overall: 0/431
Performance:
Suit: none
Course:
Start type: Plus:
Water temp: 78F / 25C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:57
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:51:14 | 16 miles | 18.74 mile/hr
Age Group: 0/19
Overall: 0/431
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:45 | 03.1 miles | 08m 19s  min/mile
Age Group: 0/19
Overall: 0/431
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]