London Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
London, England
GB
29C / 84F
Sunny
 		Total Time = 3h 18m 36s
Overall Rank = 1483/1883
Age Group = M50-54
Age Group Rank = 92/119
Swim
  • 34m 37s
  • 1500 meters
  • 02m 19s / 100 meters
Transition 1
  • 05m 8s
Bike
  • 1h 14m 54s
  • 40 kms
  • 32.04 km/hr
Transition 2
  • 03m 57s
Run
  • 1h 20m 1s
  • 10 kms
  • 08m  min/km
Post race
What limited your ability to perform faster:

heat, lack of training

Event comments:

great event, had very little preparation. Suffered on run from heat.




Last updated: 2017-11-26 12:00 AM
Swimming
00:34:37 | 1500 meters | 02m 19s / 100meters
Age Group: 0/119
Overall: 1249/1883
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 24C / 75F Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:14:54 | 40 kms | 32.04 km/hr
Age Group: 0/119
Overall: 1176/1883
Performance: Below average
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:20:01 | 10 kms | 08m  min/km
Age Group: 0/119
Overall: 1660/1883
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]