St. Jude Marathon - Run


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Memphis, Tennessee
United States
44F / 7C
Sunny
 		Total Time = 4h 12m 7s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 4h 12m 7s
  • 26.2 miles
  • 09m 37s  min/mile
Comments:

Thought I could hold a faster pace than I actually could. This made for a 14 mile sufferfest!
Good learning experience. Nutrition and hydration went well. Weather started cool, but was somewhat warm for a marathon by the end. 44 degrees at start, low 60's at finish.
What would you do differently?:

Maybe some longer progressions during long runs. I nailed most of my workouts, but came up short on two warm day long runs. I probably should have adjusted my pace based on that.
Post race
Event comments:

Great course support from event staff and local community.




Last updated: 2017-12-01 12:00 AM
Running
04:12:07 | 26.2 miles | 09m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5