Trail Rail Run - Run


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St. Regis, Montana
United States
55F / 13C
Overcast
 		Total Time = 8h 59m 49s
Overall Rank = 7/23
Age Group = M 50 - 59
Age Group Rank = 2/3
Run
  • 8h 59m 49s
  • 50.5 miles
  • 10m 41s  min/mile
Comments:

PR 50-mile run
What would you do differently?:

Nothing
Post race
Event comments:

Great run, PR at the 50-mile distance for me. Loved the course.




Last updated: 2017-12-23 12:00 AM
Running
08:59:49 | 50.5 miles | 10m 41s  min/mile
Age Group: 2/3
Overall: 7/23
Performance: Good
Course: Point-to-point rail trail, first seven miles uphill with the rest downhill to flat.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4