Kinetic Sprint - Triathlon


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Lake Anna, Virginia
United States
73F / 23C
Overcast
 		Total Time = 1h 41m 57s
Overall Rank = /
Age Group = 50-54
Age Group Rank = 7/27
Swim
  • 15m 10s
  • 800 meters
  • 01m 54s / 100 meters
Comments:

a bit of chop from previous storm; Jet ski crossed and stopped right in front of me - had to swim around
Transition 1
  • 03m 19s
Comments:

difficulty with wetsuit
Bike
  • 52m 42s
  • 15.25 miles
  • 17.36 mile/hr
Transition 2
  • 01m 39s
Run
  • 29m 9s
  • 3.1 miles
  • 09m 24s  min/mile
Comments:

80 deg and sunny on run; A fair amount of asthma/wheezing
Post race
Event comments:

Love the Lake Anna events - always well organized - always fun to go back.




Last updated: 2018-03-25 12:00 AM
Swimming
00:15:10 | 800 meters | 01m 54s / 100meters
Age Group: 6/27
Overall: 0/
Performance: Average
Suit: wetsuit
Course:
Start type: Plus:
Water temp: 73F / 23C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:19
Performance:
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:52:42 | 15.25 miles | 17.36 mile/hr
Age Group: 0/27
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:39
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:09 | 03.1 miles | 09m 24s  min/mile
Age Group: 0/27
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4