Run
Post race
Warm down: Long 10k CD Event comments: Was hoping for 19 min or a little under as I thought that's what kind of shape I was in and I was right on the dot! Last updated: 2018-05-04 12:00 AM
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HU
Morfit
70F / 21C
Sunny
Overall Rank = 6/120
Age Group = M40-45
Age Group Rank = 1/12
Coffee and cream
Ran 2 miles and did 2 strides