Casey Irish Scholarship 5k - Run


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Waterboro, Maine
United States
68F / 20C
Overcast
 		Total Time = 27m 50s
Overall Rank = 29/45
Age Group =
Age Group Rank = 0/
Pre-race routine:

jog from my house to race registration. No breakfast - only black coffee
Run
  • 27m 50s
  • 3.1 miles
  • 08m 59s  min/mile
Comments:

a heavy-breather was right behind me - I tried chatting but she was wearing earbuds. She motivated me to push a little harder!
Post race
What limited your ability to perform faster:

weight

Event comments:

No age groups in this small local race to support a scholarship. A lot of high school alum return to race this one. A nice race with some nice donated schwag. I won a gift certificate to local pizza joint.




Last updated: 2018-05-20 12:00 AM
Running
00:27:50 | 03.1 miles | 08m 59s  min/mile
Age Group: 0/
Overall: 0/45
Performance: Average
Course: Out and back
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]