RUN FOR SIGHT-5K RUN - Run5k


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Bowling Green, Kentucky
United States
BG ROAD RUNNERS
60F / 16C
Sunny
 		Total Time = 24m 27s
Overall Rank = 69/178
Age Group = 40-44
Age Group Rank = 8/11
Pre-race routine:

stretch and a half mile slow jog
Run
  • 24m 27s
  • 5 kms
  • 04m 53s  min/km
Comments:

Good Race
What would you do differently?:

To run these things I need to be at 180 pounds or lighter. All this weight is loading me down.
Post race
Event comments:

Didn't stay for awards and after run activities. Small race with 100 or so people. I probably didn't win anything. I did feel good on my run though. 24m27s on this 5k. Not to bad I guess.




Last updated: 2006-09-03 12:00 AM
Running
00:24:27 | 05 kms | 04m 53s  min/km
Age Group: 8/11
Overall: 69/178
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5]