Pittsburgh Half Marathon - Run


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Pittsburgh, Pennsylvania
United States
Pittsburgh Marathon
60F / 16C
Precipitation
 		Total Time = 2h 14m
Overall Rank = 5568/11743
Age Group = F 40-44
Age Group Rank = 269/762
Run
  • 2h 14m
  • 13.1 miles
  • 10m 14s  min/mile
Post race
Warm down:

walked around a lot. got to change at Jill's place and stretch a bit. walked back to car. stretched more post-shower at home.

What limited your ability to perform faster:

general ability. I did pretty much the best I could this race. I am hella proud and the only way to go faster is to focus on speed work.

Event comments:

I really like this race. It's well organized, has good swag, and is pretty much as easy as you could hope for Pittsburgh (the worst hills are the bridges). This is my second time completing the half and I hope it won't be my last.




Last updated: 2019-05-06 12:00 AM
Running
02:14:00 | 13.1 miles | 10m 14s  min/mile
Age Group: 269/762
Overall: 5568/11743
Performance: Good
course splits: 4.4 mile: 45:12 (10:16 pace) 10 mile: 1:42:11 (10:13 pace) 20K: 2:07:23 (10:15 pace) my splits: 01: 10:25 02: 10:25 03: 10:09 04: 09:57 05: 09:59 06: 09:48 07: 10:07 08: 09:50 09: 10:02 10: 10:27 11: 10:10 12: 10:38 13: 09:52 0.3: 2:07 (7:03 pace!)
Course:
Keeping cool Good Drinking Too much
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5