Got the Nerve? Triathlon - Triathlon


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Lebanon, Pennsylvania
United States
IM ABLE Foundation
80F / 27C
Sunny
 		Total Time = 1h 22m 59s
Overall Rank = 30/201
Age Group = 50-54
Age Group Rank = 3/16
Swim
  • 13m 51s
  • 800 yards
  • 01m 44s / 100 yards
Transition 1
  • 02m 43s
Comments:

held up on ramp behind wheelchair athlete. no rush
Bike
  • 44m 50s
  • 16 miles
  • 21.41 mile/hr
Transition 2
  • 01m 18s
Run
  • 22m 2s
  • 3.1 miles
  • 07m 07s  min/mile
Comments:

Still running with groin injjury
Post race
Event comments:

Great race and a nice day.




Last updated: 2019-07-07 12:00 AM
Swimming
00:13:51 | 800 yards | 01m 44s / 100yards
Age Group: 10/16
Overall: 119/201
Performance: Below average
Suit: full
Course:
Start type: Wade Plus: Waves
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Average Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 02:43
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:44:50 | 16 miles | 21.41 mile/hr
Age Group: 1/16
Overall: 13/201
Performance: Good
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:02 | 03.1 miles | 07m 07s  min/mile
Age Group: 1/16
Overall: 39/201
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4