Riverbluff Triathlon - Sprint Course - Triathlon


View Member's Race Log View other race reports
Ashland City, Tennessee
United States
Above The Fold Events
73F / 23C
Overcast
 		Total Time = 1h 29m 59s
Overall Rank = 114/262
Age Group = M45-49
Age Group Rank = 14/21
Swim
  • 15m 41s
  • 400 meters
  • 03m 55s / 100 meters
Transition 1
  • 02m 24s
Bike
  • 43m 50s
  • 14 miles
  • 19.16 mile/hr
Transition 2
  • 01m 41s
Run
  • 26m 21s
  • 3.4 miles
  • 07m 45s  min/mile
Post race
Event comments:

Great organization, just need to get stronger and more swim time under the belt, first swim in over 3 years!




Last updated: 2019-07-27 12:00 AM
Swimming
00:15:41 | 400 meters | 03m 55s / 100meters
Age Group: 18/21
Overall: 195/262
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 70F / 21C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:24
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:50 | 14 miles | 19.16 mile/hr
Age Group: 13/21
Overall: 102/262
Performance: Average
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:21 | 03.4 miles | 07m 45s  min/mile
Age Group: 7/21
Overall: 99/262
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4