Virgin Money London Marathon - Run


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London, England
United Kingdom
Virgin Money London Marathon
60F / 16C
Sunny
 		Total Time = 3h 41m 33s
Overall Rank = 9000/46000
Age Group = M55-59
Age Group Rank = 336/1450
Pre-race routine:

1/2 bottle of perpetuum, salt tabs
Run
  • 3h 41m 33s
  • 26.2 miles
  • 08m 28s  min/mile
Post race
Event comments:

only 3 Gatorade stations, took in 6 gels total also




Last updated: 2021-10-08 12:00 AM
Running
03:41:33 | 26.2 miles | 08m 28s  min/mile
Age Group: 0/1450
Overall: 0/46000
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 4