CATS Sprint Tri - TriathlonSprint


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Conway, Arkansas
United States
DLT Event Management Inc.
Overcast
 		Total Time = 1h 39m 52s
Overall Rank = 266/367
Age Group = Clydesdale
Age Group Rank = 18/25
Swim
  • 11m 33s
  • 500 yards
  • 02m 19s / 100 yards
Comments:

Didn't think I would be as tired coming out of the swim. Gotta work on that. Also, didn't know the time stopped until I got to the transition area.
What would you do differently?:

A lot.
Transition 1
  • 02m 40s
Bike
  • 52m 39s
  • 14.6 miles
  • 16.64 mile/hr
Comments:

Caught a head wind on an open flat area. Thought it would be the easiest part when I saw it, but then the head wind hit.
Transition 2
  • 00m 45s
Run
  • 32m 18s
  • 3 miles
  • 10m 46s  min/mile
Post race
Event comments:

I had a blast at my first race. Just glad to get it under my belt.




Last updated: 2006-09-06 12:00 AM
Swimming
00:11:33 | 500 yards | 02m 19s / 100yards
Age Group: 0/25
Overall: 0/367
Performance: Good
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Bad
Waves: Navigation:
Rounding: Below average
T1
Time: 02:40
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:52:39 | 14.6 miles | 16.64 mile/hr
Age Group: 0/25
Overall: 0/367
Performance: Average
Wind: Headwind
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering:
Gear changes: Hills: Average
Race pace: Drinks: Not enough
T2
Time: 00:45
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:32:18 | 03 miles | 10m 46s  min/mile
Age Group: 0/25
Overall: 0/367
Performance:
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4