Gold Coast Marathon - RunMarathon


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Gold Coast, Queensland
AU
8C / 46F
Sunny
 		Total Time = 3h 45m 18s
Overall Rank = 2240/5957
Age Group = M55-59
Age Group Rank = 51/182
Event warmup:

Nil
Run
  • 3h 45m 18s
  • 42.2 kms
  • 05m 20s  min/km
Post race
Warm down:

Beer, 3km walk back to apartment

Event comments:

Awesome




Last updated: 2023-01-01 12:00 AM
Running
03:45:18 | 42.2 kms | 05m 20s  min/km
Age Group: 51/182
Overall: 2240/5957
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4