Run
Comments: Started easier! That opening 2:55 felt like 2:50 though, so I was worried. But happy at 1.5 miles with that 2:47 while feeling OK half way through a 5K! Could have suffered more from 1.5-2.5, but was happy with this sub-18. Post race
Warm down: Jogged a little but mainly walked. Event comments: Fun race on a nice calm day! Last updated: 2023-03-23 12:00 AM
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United States
Twin Cities in Motion
32F / 0C
Overcast
Overall Rank = 40/1439
Age Group = 40-44 M
Age Group Rank = 3/65
Just a small bowl of oatmeal at home - no Powerboat or GU
Jogged a bit before. Was ready to go 5 mins before start, but then realized it started at 8:45 and not 8:30, so got a bit cold standing around before start.