CassadagaMan - Triathlon


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Cassadaga, New York
United States
75F / 24C
Sunny
 		Total Time = 6h 42m 8s
Overall Rank = 10/33
Age Group = M55-59
Age Group Rank = 1/2
Swim
  • 34m 32s
  • 2000 meters
  • 01m 44s / 100 meters
Transition 1
  • 03m
Bike
  • 3h 40m 35s
  • 56 miles
  • 15.23 mile/hr
Transition 2
  • 03m
Run
  • 2h 11m 58s
  • 13.1 miles
  • 10m 04s  min/mile
Post race
Event comments:

Great race organization, good food, HILLY courses




Last updated: 2024-06-10 12:00 AM
Swimming
00:34:32 | 2000 meters | 01m 44s / 100meters
Age Group: 0/2
Overall: 0/33
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:40:35 | 56 miles | 15.23 mile/hr
Age Group: 0/2
Overall: 0/33
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:11:58 | 13.1 miles | 10m 04s  min/mile
Age Group: 0/2
Overall: 0/33
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]