Hopkins Raspberry Run - Run


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Hopkins, Minnesota
United States
79F / 26C
Overcast
 		Total Time = 04m 52s
Overall Rank = 39/195
Age Group = M40-49
Age Group Rank = 6/21
Pre-race routine:

A Roctane GU 15 mins pre-race.
Event warmup:

Jogged a little and stretched standing up. Boys were there to race with me as well.
Run
  • 04m 52s
  • 1 miles
  • 04m 52s  min/mile
Comments:

Went out where I needed to at 1:11.50 goal, but just ran out of gas by the end.
What would you do differently?:

Try to keep it strong in the end, but just COULDN'T.
Post race
Warm down:

Walked and jogged a little.

Event comments:

Fun, brutal race.


Profile Album


Last updated: 2024-07-17 12:00 AM
Running
00:04:52 | 01 miles | 04m 52s  min/mile
Age Group: 6/21
Overall: 39/195
Performance: Below average
1:11.1, 1:12.0, 1:12.5, 1:17.1 = 4:52.6 Garmin.
Course: Straight down Main Street in Hopkins.
Keeping cool Below average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]