Binghamton Santa Run 5K - Run


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Binghamton, New York
United States
St. James School
27F / -3C
Sunny
 		Total Time = 34m 4s
Overall Rank = 277/449
Age Group = F50-59
Age Group Rank = 11/37
Pre-race routine:

Went in to pick up our packets, back to the car to put on costumes, back into the hotel to do a lap in costume
Event warmup:

Just the walk over to the start. Wind made it feel colder than last night.
Run
  • 34m 4s
  • 3.11 miles
  • 10m 57s  min/mile
Comments:

Pretty good run.
What would you do differently?:

Not much
Post race
Warm down:

Just the walk back to the hotel

What limited your ability to perform faster:

Lack of training

Event comments:

Another fun holiday event. The Miser Brothers picked up a costume award!




Last updated: 2024-12-29 12:00 AM
Running
00:34:04 | 03.11 miles | 10m 57s  min/mile
Age Group: 11/37
Overall: 277/449
Performance: Good
Garmin splits: 10:42, 11:10, 11:08
Course: Usual loop through Binghamton
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4