Eotvos 5K - Run5k


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Budapest, Budapest
Hungary
23C / 73F
Sunny
 		Total Time = 19m 47s
Overall Rank = 59/770
Age Group = M45
Age Group Rank = 5/45
Pre-race routine:

Nothing special, drank some water
Event warmup:

Ran a bit to warm-up with a couple of strides
Run
  • 19m 47s
  • 5 kms
  • 03m 58s  min/km
Comments:

Ran a really smart race, going with the flow. Ran faster than I thought I could that day. Played tennis the night before so I wasn't fresh (singles.) Also ran a 7k race a few days before.
What would you do differently?:

Not play tennis the night before
Post race
Warm down:

Ran almost 6k to CD

What limited your ability to perform faster:

Resting more the days leading up to the race

Event comments:

A local race with a small organization. Nothing special. The course is kinda wack.




Last updated: 2025-10-04 12:00 AM
Running
00:19:47 | 05 kms | 03m 58s  min/km
Age Group: 5/45
Overall: 45/770
Performance: Good
Course: A lot of turns
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3