Mezokovesd 7K - RunOther


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Mezokovesd, Heves Megye
HU
22C / 72F
Sunny
 		Total Time = 29m 7s
Overall Rank = 1/100
Age Group = M45
Age Group Rank = 1/14
Pre-race routine:

Nothing special
Event warmup:

Ran a bit around the pond
Run
  • 29m 7s
  • 7 kms
  • 04m 10s  min/km
Comments:

Ran a very smart race and paced it perfectly
What would you do differently?:

Nothing
Post race
Warm down:

Ran a bit with Tunde

What limited your ability to perform faster:

More rest before

Event comments:

One of the best races I've run in a while. The competition wasn't as fierce as it usually is




Last updated: 2025-10-04 12:00 AM
Running
00:29:07 | 07 kms | 04m 10s  min/km
Age Group: 1/14
Overall: 1/100
Performance: Good
Course: The usual 7km loop in Mezo with a false flat the first half and then downhill on the way back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5