Portfolio Partners Around the Bay in a Day 100km Century - CycleCentury


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Melbourne, Victoria
Australia
Great Rides
Precipitation
 		Total Time = 03m 29s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Cruised down to Sorrento with Janine and kids, arrived at about 7.45am.
Event warmup:

No warmup really, just a slow ride to start area...
Bike
  • 3h 29m
  • 102 kms
  • 29.28 km/hr
Comments:

Great day for a ride with many other competitors. Seemed to feel very comfortable throughout. Great to ride the hills from Mt Martha through to Frankston and then enjoy an early lunch.
What would you do differently?:

Nothing, fits in perfectly with my training for the Noosa Tri - replaced one of my long rides.
Post race
Warm down:

Slow ride to St Kilda Rd

What limited your ability to perform faster:

Training - bit of a noob

Event comments:

Great day!




Last updated: 2006-09-12 12:00 AM
Biking
03:29:00 | 102 kms | 29.28 km/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Tailwind
Course: Sorrento to Docklands 100km, bit of a cross/tailwind, rain patches but generally fine.
Road:   Cadence:
Turns: Cornering:
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 5