Run
What would you do differently?: Get there earlier to warm up a bit more. Perhaps have a better look at the course BEFORE running it. Post race
Warm down: Stretched and sort of sat around waiting for the awards ceremony. What limited your ability to perform faster: Heat, wind, and more hills then I expected. I think that I need to practice on the hills a bit more. Event comments: There was only one water station, but that is to be expected with a short race. It was place so that runners would hit it twice, but I think that the four people manning the station was just a little overwhelmed with 950 participants. By the time I got to the station on the way back they were just starting to realise they were getting hit on two fronts. Last updated: 2006-10-02 12:00 AM
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United States
Delaney Vineyards
85F / 29C
Sunny
Overall Rank = 62/950
Age Group = 35-39
Age Group Rank = 8/60
Not much here. Got up, raced to get the dogs to the groomers, stopped at Starbucks for a muffin and Chai Latte (I know, but I needed something), and sped all the way to the race site. Luckily there was a gas station close at hand after the race.
Does an easy jog back and forth to the car count?