Wellington Horse Country 10 Miler - Run10 Mile


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Wellington, Florida
United States
Wellington Runners Club
80F / 27C
Sunny
Total Time = 2h 03m 25s
Overall Rank = 302/314
Age Group = 30-34
Age Group Rank = 26/27
Pre-race routine:

I had a terrible night sleep - Christopher puked all over my bed and then barely slept all night. I woke up at 4:45 before my alarm went off. I was afraid if I went back to sleep I might sleep through the alarm so I got up early. I had prepared everything so well the night before it only took me a few minutes to get ready so I was very early. I decided to just go - if I waited in the house I risked Christopher waking up and I'd end up back in bed trying to get him to sleep again!

Driving up to the race I ate about 1/2 of a bueberry muffin and drank some water. I got to the race in the pitch black - about 5:45. It was nice though - there was almost a full moon and tons of stars. We don't see the stars as much down where I live so it's so nice to see them up in the horse country.

I had over an hour to kill so I mostly sat in my car and read People magazine, ate some sport beans, etc.. Once people started to show up I got out and found someone from my TNT team. She introduced me to some people from the Palm Beach team and then it was time to start.
Event warmup:

None - this run was planned as a training run so I knew I'd be going so slow that I wouldn't need a warm up.
Run
  • 2h 03m 25s
  • 10.1 miles
  • 12m 13s  min/mile
Comments:

This was the most fun race I've had. I think it was because I really kept telling myself it was a training run and not a race. Up until the rcae I hadn't done 10 miles yet so I wasn't even sure I would make it! Meeting the other TNT group made a huge difference because I ended meeting a running partner. Katheleen and I both said we were really slow so I told her I'd stay with her for a while. She did 8 min. run, 2 min. walk, but we just did a little leapfrog and were able to stay togteher.

The first 2 or 3 miles of the race were through the Aero Club - a community where the houses back up to a little runway and they all have airplane garages. That was fun to see SUV's parked next to airplanes and planes in people's backyards. John Travolta has a house here. The onyl problem was that I had to pee the whole time! Finally, Kathleen and I were the last runners (that we could see) so I hid in someone's bushes and peed. :O

The next section of the race was an out and back through a horse neighborhood. We have a friend who lives up there but his house was a little past the turn around. As we were running out and the fast racers were already on there way back I saw a truck waiting to get around a big group of faster runners. I told them they had a car behind them and as they moved over I saw it was my friend! He had driven down to say hi to me. :)

By this time I was still feeling great. My new friend had started to get a sore back though and she had to start walking more. I reallty wanted to finish with her but I was going at such a smooth pace I couldn't stop to walk now. I was afraid I'd never start running again. So the last two miles I did on my own and I was able to speed up a little and I passed four people!

The last 1/4 mile the other TNT coach came out to meet me and cheer me on. I was happy to finish just over 2 hours. The best part was I felt great and knowing I could have gone a little bit faster. I'm glad I stayed with Kathleen though - it's so much more fun to run with someone than run alone! (If you can't tell, I love to talk)
What would you do differently?:

Nothing - I had a great run and did exactly what I needed to do to prepare for my 1/2 mary.
Post race
Warm down:

Just general walking around, talked to some more TNT people, cheered for Kathleen as she finished just a few minutes behind me.

What limited your ability to perform faster:

I don't train enough

Event comments:

I only say not enough water stations because I like a ton of water - that's why I wore my fuel belt. There were tons of volunteers




Last updated: 2006-10-04 12:00 AM
Running
02:03:25 | 10.1 miles | 12m 13s  min/mile
Age Group: 26/27
Overall: 302/314
Performance: Good
Course: This was a nice course. We started out on a loop through the Aero Club then went out and back through an equestrian community. The only boring part was the straight run back to the finish.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4