Tufts 10K for Women - Run10k


View Member's Race Log View other race reports
Boston, Massachusetts
United States
73F / 23C
Sunny
Total Time = 52m 38s
Overall Rank = 691/6043
Age Group = 50-59F
Age Group Rank = 27/678
Pre-race routine:

Busy & stressful morning-had coffee & cinnamon toast, few bites of peaches & yogurt..left later than planned but got into Boston Common by 11:15 ..
listened to tunes & sipped powerade on the way in
Event warmup:

had to find # then wait in line for chip & t-shirt..back to car to drop off goody bag-to porta potty..ran into my running friend & her husband..pretty wierd in a crowd of 7000 runners plus families..
no real warm up- walked to the seed are- should have gotten int he section ahead tho..
Run
  • 52m 29s
  • 10 kms
  • 05m 15s  min/km
Comments:

Frustrating start & 1st mile or so- I will never understand why people do not seed themselves correctly- if you are running a 10+ pace & are walking before the 1st mile marker should you BE in the 8 min seed group!!??Just doged & weaved first 2 miles- knew very slow due to crowd..gradually just increased pace and found openings....taking in the whole deal..didn't really push til made turn down to the finish..
What would you do differently?:

Seed myself in 7 min mile instead of 8, bring own drinks...,do splits on a watch
Post race
Warm down:

walked long corral- drank a smart water..then had some chips & an apple, banana..wee bit of stretching..then cruised the expo..checked out time ..met up with running friend who was trying to find her husband..chatted a bit..

Event comments:

The history & energy of this all women's race is cool- the schwag is good ..the atmosphere is positive..I get jazzed at the underpass where the music is loud- and the spectators are neat..the course itself -downtown Boston along the river- is way cool. Today the day was like a summer day-clear & beautiful..The only negative about this race is the crowded conditions..they even had enough porta potties this year!




Last updated: 2006-10-08 12:00 AM
Running
00:52:29 | 10 kms | 05m 15s  min/km
Age Group: 27/678
Overall: 691/6043
Performance: Average
Course: Course is mostly flat starts by Common Beacon up & over the Charles via Longfellow Bridge- down Memorial Drive ..back over the river Harvard Bridge..down Comm Ave to Arlington St.. and finishes at the Charles St corner of the Common.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4