Edaville Rail Run - Run5 Mile


View Member's Race Log View other race reports
Carver, Massachusetts
United States
Sunny
Total Time = 40m 32s
Overall Rank = /
Age Group = 50-59F
Age Group Rank = 2/
Pre-race routine:

missed usual breakfast-got a Dunkin Hazlenut ^ french toast wrap thingy on the 2 hr ride.
Event warmup:

porta potty line & walking to the start-chatting with Pjostack & c2 ..reminisce about coming to edaville many years ago on an icy cold winter night
Run
  • 40m 32s
  • 5 miles
  • 08m 07s  min/mile
Comments:

Strted with PJO & c2 , spent first mile finding open spots..stayed with c2 who was feeling a bit under the weatger for first mile or 2, then just cruised. Breezy at times.Just an enjoyable run on a clear & sunny fall day.
Post race
Warm down:

cheered in C2 & PJ, got some water & fruit, chowder..then changed into warmer clothes & checked the time sheets.2ng AG- Cool! Hung out & chatted with PJ & C2.

Event comments:

Wasn't sure would make this race- bit of a hike- but glad I did- nostalgic & pretty setting, gorgeous day, well run, & good company.
PJ MET HER GOAL & DID UNDER 50 MINUTES YEAH!!!! CONGRATULATIONS!!!!




Last updated: 2006-11-11 12:00 AM
Running
00:40:32 | 05 miles | 08m 07s  min/mile
Age Group: 2/
Overall: 0/
Performance: Average
Course: combination of rough road, dirt/gravel road nice flat loop around cranberry bogs/pond at the Edaville Rail site
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4