Run
Comments: UGH!! Transition 1
Bike
What would you do differently?: haven't spent too much time lately on the bike. a little rusty. Transition 2
Comments: slight difficulty taking off bike shoes and getting running shoes back on and tied Run
Comments: UGH!! Post race
Warm down: Post race pasta from Macaroni Grill!!! YUMMY!!! What limited your ability to perform faster: not much time on the bike in a while and riding/running on hills are pretty much absent from my training. Event comments: hilly race, i'm used to flat roads. Last updated: 2006-12-11 12:00 AM
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United States
Overcast
Overall Rank = 136/211
Age Group = 40-44
Age Group Rank = 8/16