Honolulu Marathon - RunMarathon


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Honolulu, Hawaii
United States
Honolulu Marathon Association
 		Total Time = 4h 33m 52s
Overall Rank = 4668/28635
Age Group = 20-24
Age Group Rank = 91/1239
Run
  • 4h 33m 52s
  • 26.2 miles
  • 10m 27s  min/mile
Comments:

Its a great destination marathon...
relax, run hard, talk to people along the course- its so diverse!!, and thank everyone that cheers for you and hands you water...
dont save your energy by not thanking people or not smiling... I cant emphasize this enough....its part of the experience..if you are going for a personal best, chose another marathon....this one is about running with the cheers, the crowd, the beauty of paradise, and the aloha spirit

Post race
Warm down:

warm down? what warm down? hell, i was done running my first marathon ever! i cried with friends, ordered pizza and wine, and hit the hot tub!

What limited your ability to perform faster:

crowded start (slooooow first 4 mi)
weak stomach towards mile 20

Event comments:

LOTS of crowd support
cheering crowd, soaked sponges at the water stops, and the aloha spirit carries you along the way and gives you the needed boost to go up and down diamond head twice!
also, Hawaii is just breathtakingly beautiful


Profile Album


Last updated: 2006-12-26 12:00 AM
Running
04:33:52 | 26.2 miles | 10m 27s  min/mile
Age Group: 0/1239
Overall: 0/28635
Performance:
Course: its not flat, you will be going uphill about 3times along the course, but the views at the top are worth it!! (the hills are not that bad either)
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5