2007 Hangover Classic - Louisville, KY - Run10 Mile


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Louisville, Kentucky
United States
Cherokee Road Runners
45F / 7C
Overcast
 		Total Time = 1h 13m 7s
Overall Rank = 84/
Age Group = 20-24
Age Group Rank = 0/
Run
  • 1h 13m 7s
  • 10 miles
  • 07m 19s  min/mile
Comments:

It was a great training run especially for being hungover. Nice easy pace without really pushing myself hard. As always distance is the best hangover cure.
What would you do differently?:

Nothing. It is the perfect day after race with no pressure.
Post race
Warm down:

Light jog. Stretching using the stick to massage legs.

What limited your ability to perform faster:

Wasn't racing

Event comments:

I really enjoyed this race. I've wanted to do this race for about 5 years now and have never had the chance until this year. It lived up to my expectations.




Last updated: 2007-01-01 12:00 AM
Running
01:13:07 | 10 miles | 07m 19s  min/mile
Age Group: 0/
Overall: 84/
Performance: Average
Course: Course was flat and well marked. It was a really well put together race.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4