Swim
Comments: Just did not have a great swim. Distance seemed longer that 1/3, but others did well. A little choppy. I just did not pull hard enough. Raced it like an Oly I guess. What would you do differently?: Swim harder. Transition 1
Comments: Good transition. About 1/3 mile run up the beach out of the water to transition. Made for a long transition. Did run the whole transition. Got feet on pedals well. What would you do differently?: Nothing really Bike
What would you do differently?: More hill repeats. Transition 2
Comments: Good transition. I took my time and breathed, which I actually think sped it up. Had good transitions this race. What would you do differently?: Nothing Run
Comments: I just need to train. Had an awesome kick at the end to pass a guy in my AG that past me. Ended up beating him by 4 seconds when I was behind him with 200 yards to go. What would you do differently?: I need to train, ALOT more. My run continues to be nowhere near where my ride is. Even my lousy swim crushed it. Did feel good to by so close to 8 min average, but really want to get below 7:30's. Post race
What limited your ability to perform faster: It was like 90 degrees with 90% humidity. Felt over 100! Event comments: Good race. Last updated: 2007-01-05 12:00 AM
|
|
United States
90F / 32C
Sunny
Overall Rank = 71/688
Age Group = 35-39M
Age Group Rank = 14/79