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Afford Rent A Car Alsager 5 - Run5 Mile
View Member's Race Log
View other race reports
Alsager, Cheshire
United Kingdom
Sunny
Total Time
= 37m 36s
Overall Rank
= 490/970
Age Group
= v45
Age Group Rank
= 53/91
Event warmup:
5-10 Mins spinning out on bike
Run
37m 36s
5 miles
07m 31s min/mile
Post race
Event comments:
Nearly didn't go ahead due to fatal accident on course around 5am
Last updated: 2007-01-19 12:00 AM
Running
00:37:36 | 05 miles | 07m 31s min/mile
Age Group:
53/91
Overall:
490/970
Performance:
Good
Max hr 183 Ran 171/172 most of time
Course:
Keeping cool
Drinking
Post race
Weight change:
%
Overall:
Mental exertion [1-5]
4
Physical exertion [1-5]
5
Good race?
Yes
Evaluation
Course challenge
Just right
Organized?
Yes
Events on-time?
Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]
5
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United Kingdom
Sunny
Overall Rank = 490/970
Age Group = v45
Age Group Rank = 53/91
5-10 Mins spinning out on bike