Swim
Comments: I felt somewhat constrained in my wetsuit. I felt fatigue build up in my shoulders and pulling across my chest. I guess this is caused from the wetsuit, not really sure. After the initial start of the swim I got into my grove then felt comfortable to the exit What would you do differently?: relax Transition 1
Bike
Comments: I felt good on the bike. I did not try to power up the hills, just kept a steady pace and progressed nicely. Was passed by, maybe, 6 men, no women, and, I passed 2 men. Transition 2
Run
Comments: Felt good off the bike. Kept trudging up the hill, did not walk. Stopped for water at the turn around, then, had a great downhill descent Post race
Warm down: drank water ate fruit What limited your ability to perform faster: no fast twitch fibers Event comments: This was my very first triathlon and I won my division, what more can I say.....I Rocked Today!! Last updated: 2007-01-23 12:00 AM
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United States
Tri Family
80'sF / 0C
Sunny
Overall Rank = 5/
Age Group = 40-44
Age Group Rank = 1/5
Coffee
swam a few meters in the water to adapt to the coolness