Sweetheart Run - Run10k


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Tulsa, Oklahoma
United States
Fleet Feet Sports Tulsa
30F / -1C
Sunny
 		Total Time = 48m 45s
Overall Rank = 35/188
Age Group = 20-24
Age Group Rank = 1/1
Run
  • 48m 45s
  • 6.37 miles
  • 07m 39s  min/mile
Comments:

It was pretty cold for the first 3 or 4k and then i finally started to warm up and upped my pace.
What would you do differently?:

Try to get my legs warmed up better. I could get moving to my pace i wanted until almost 4k was done.
Post race
What limited your ability to perform faster:

Cold weather

Event comments:

Only 1 drink station for the 5k which is ok, but for those doing the 10k it wasn't enough. The 2nd drink aid came a 8K.




Last updated: 2007-01-26 12:00 AM
Running
00:48:45 | 06.37 miles | 07m 39s  min/mile
Age Group: 0/1
Overall: 0/188
Performance: Average
Course: Very flat course. My GPS said it was 6.37 miles instead of 6.24 miles.
Keeping cool Drinking Just right
Post race
Weight change: %2
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3