NorCal - Run10 Mile


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Redding, California
United States
65F / 18C
Sunny
 		Total Time = 1h 30m 19s
Overall Rank = 192/262
Age Group = F 30-34
Age Group Rank = 8/12
Run
  • 1h 30m 19s
  • 10 miles
  • 09m 02s  min/mile
Comments:

I started to die at mile 7. I needed some fuel.
What would you do differently?:

Carry gel packets.
Post race
Event comments:

This is a fun, early season race. There are some pretty steep but short rollers when you cross over the bridge. The finish is very slightly uphill for the last two to three miles.




Last updated: 2007-01-30 12:00 AM
Running
01:30:19 | 10 miles | 09m 02s  min/mile
Age Group: 8/12
Overall: 192/262
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks? No
Post race activities:
Race evaluation [1-5]