Kona Marathon - RunMarathon


View Member's Race Log View other race reports
Kailua-Kona, Hawaii
United States
88F / 31C
Sunny
 		Total Time = 4h 19m 48s
Overall Rank = 69/175
Age Group = 30-39
Age Group Rank = 6/15
Run
  • 4h 19m 48s
  • 26.2 miles
  • 09m 55s  min/mile
Post race
Event comments:

HOT, HOT, HOT.




Last updated: 2007-02-02 12:00 AM
Running
04:19:48 | 26.2 miles | 09m 55s  min/mile
Age Group: 6/15
Overall: 69/175
Performance: Average
1: 9:07 9:07 156 2: 8:42 17:50 159 3: 9:03 26:53 158 4: 8:49 35:42 158 5: 8:54 44:36 158 6: 9:01 53:37 159 7: 9:02 1:02:40 161 8: 8:34 1:11:14 160 9: 9:39 1:20:53 160 10: 8:50 1:29:43 161 11: 9:14 1:38:57 162 12: 8:43 1:47:41 161 13: 8:07 1:55:49 163 14: 10:10 2:05:59 165 15: 10:24 2:16:23 168 16: 9:03 2:25:27 168 17: 9:44 2:35:11 168 18: 9:25 2:44:36 167 19: 10:45 2:55:22 168 20: 11:06 3:06:29 164 21: 11:17 3:17:46 163 22: 11:34 3:29:21 162 23: 13:00 3:42:22 155 24: 12:05 3:54:27 155 25: 12:10 4:06:38 158 26: 11:10 4:17:48 157 26.2: 2:28 4:19:48 164
Course: rolling hills along shoreline in kona moving to highway surrounded by lava fields. best description is hot, hot, hot, once the sun came up fully. As you can see from my lap data that happened about mile 14.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4