![]() Swim
Comments: need more swim work-felt like I hadn't trained as hard as I thought I did. Overall for the first race-happy with it. Gives me something to build on. What would you do differently?: I wouldn't get to the event as early-eliminate some of the standing around and definitely work harder on the swim ![]() Transition 1
Comments: Even though I had everything out-it seemed to take forever to get on the bike-some of it was that I had to add layers due to the damp rainy conditions-glad I wore the sun glasses. I had to balance the bike on the rail by the seat and it kept coming off What would you do differently?: RACE WITH A TRI/ROAD BIKE-put things out in a little better order ![]() Bike
Comments: did better overall but could have done even better What would you do differently?: get a tri/road bike to attack hills-GOING SHOPPING FOR A NEW BIKE SOON ![]() Transition 2
Comments: MT. BIKE WOULDN'T STAY ON THE RACK-TOOK TIME RODE IN SNEAKERS SO THAT TRANSITION WAS GOOD HAD HELMET/JACKET OFF QUICK-MESSED AROUND LOOKING FOR MY TUNES What would you do differently?: LAY OUT THE TUNES WITH EVERYTHING ELSE ![]() Run
Comments: FELT GOOD AFTER THE FIRST 1/2 MILE-NEEDED MORE WORK ON THE HILLS-OVERALL THE BEST LEG OF THE RACE-ONE ![]() Post race
What limited your ability to perform faster: USING A MOUNTAIN BIKE-NOT HAVING A TRI/ROAD BIKE Event comments: IT WAS A GOOD ONE TO DO FOR MY FIRST ONE-THE COURSE FOR BIKE & RUN WERE CHALLENGING WITH THE ROLLING HILLS Last updated: 2007-02-08 12:00 AM
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United States
F.I.R.M. Racing
55F / 13C
Precipitation
Overall Rank = /
Age Group =
Age Group Rank = 0/
had no idea it would take so long to get into the pool-I got there at 7am and didn't start the race until 9:30am-a lot of standing around inside the pool area.
pushups and striders