![]() Run
Comments: I had the run of my life it always feels good when you go out and accomplish something you did'nt think you could. What would you do differently?: Nothing.... I feel that I had a perfect day ![]() Post race
Warm down: I did a little bit of stretching walked around a little bit and waited for Donny to get done..... Donny came in at 2:01:56 also a PR for him I guess our training is paying off..... Great job Donny.. What limited your ability to perform faster: The hills...but I am not complaining I just can't wait to run another.... I think Iam going to sign up for the La Jolla Half Marathon on April 22nd. Event comments: They also had the best beer garden at the finish with free beer for everyone and anyone.... I had a blast.. Last updated: 2007-02-10 12:00 AM
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United States
Kathy Loper Events
57F / 14C
Precipitation
Overall Rank = 539/1198
Age Group = 35-39
Age Group Rank = 76/123
Woke up around 5:45 am got dressed.....got my son ready had to bundle him up for the rainy weather. Got the car loaded up had some granola and yogurt, a bannana and some acelerade. Went to pick up my buddy Donny who was also racing. When we got there I waited for my brother to get to the race so he could watch my son. He arrived about 20 mins before the race started...and I was ready to start my warmup.
I did some stretching for about 5 mins then took about a 5-6 min jog. After that I ran about 5 100 yard sprints at about 3/4 speed... I felt pretty good besides being a little intimidated by the hilly course.... I was ready to get after it...