Nampa Recreation Center Indoor Triathlon - TriathlonSprint


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Nampa, Idaho
United States
Nampa Recreation Center
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I was in the heat so I spent the first hour pacing around watching the first heat. it was interesting to watch that is for sure.
Swim
  • 00m
  • 875 yards
  • / 100 yards
Comments:

So this is where the trouble happened. I was heading up on the first half of lap 10 and I my ear popped. It kinda felt like it cleared a little but it was hard to tell since I had swimming wax in there. I came back down the pool and it just hurt to have my head in the water. As i came to the wall my counter leaned over and stuck her hand out infront of me and told me to stop. I stood up and reached for my ear which was in pain and felt goo. I took my googles off and just saw blood on my hands. I had burst my ear and was bleeding out of my ear. Once I was out of the water the pain went away decently but goo and blood went on for a good 5 min. I pulled out of the race as soon as I saw the blood.....The worst part is everyone in the pool area watching knows you just scratched. I am glad I wasn't in open water.
What would you do differently?:

On Monday prior to the race I went to see my DR. to verify I could race. He told me the pool wouldn't be a problem. The pool and the pressure of being in the water is what caused the problem. I would A) get a new doctor B) only do the race after a few weeks of being healthy.
Transition 1
  • 00m
Comments:

Scratched
Bike
  • 00m
  • 10 miles
  • 0.00 mile/hr
Comments:

Scratched
Transition 2
  • 00m
Run
  • 00m
  • 4 miles
  •  min/mile
Comments:

Scratched
Post race
Warm down:

I simply went looking for a dr.

Event comments:

For me this sucked. Not due to the race coordinators or the event it's self. I really thing something needs to be set up different for water durning the run since your left to do your own thing. I was worried about that.




Last updated: 2007-02-12 12:00 AM
Swimming
00:00:00 | 875 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance: Bad
Suit:
Course: 18 laps in a pool, you have your own lane with your own lap counter.
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder:
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 10 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 04 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5]