Gate River Run - Run15k


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Jacksonville, Florida
United States
Jacksonville Track Club
Sunny
 		Total Time = 8h 30m
Overall Rank = 3200/9200
Age Group = 46
Age Group Rank = 0/
Pre-race routine:

Did the group photos...started the race with Kendall & he quickly dropped me.
Run
  • 1h 29m
  • 9.32 miles
  • 09m 33s  min/mile
Comments:

As usual, the slow run, I have one speed...SLOW! You would think after all the training I do I could post a better run time. I don't know why I can't run faster but at this point that's just the way it is.
Post race
What limited your ability to perform faster:

If only I knew the answer to this question...

Event comments:

This is one of my favorite events. Now on to IMAZ where I'm certain it will be a slow marathon.




Last updated: 2007-02-14 12:00 AM
Running
01:29:00 | 9.32 miles | 09m 33s  min/mile
Age Group: 0/
Overall: 0/9200
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]