Dick Lytie Spring Classic Half Marathon - RunHalf Marathon


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Green Bay, Wisconsin
United States
InCompetition Sports
45F / 7C
Sunny
 		Total Time = 1h 58m 33s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Late race strt (10 am) So got up early for some pancakes 5 hours before the race. Got dressed and went out for a 1.5 mile warmup jog. Relaxed for awhile and started the drive to the race. Sipped on some gatorade during the drive down.
Event warmup:

None except the early morning jog.
Run
  • 1h 58m 33s
  • 13.1 miles
  • 09m 03s  min/mile
Comments:

Less than a minute better than the HM I did in sept. Not to happy with that but the course was hiller and the wind was greater for this race. I still die on the hills, but I never walked.
What would you do differently?:

Need more tempo runs so I can push the LT pace more.
Post race
Warm down:

Same as always, bananas, bagels, and cookies

What limited your ability to perform faster:

Same as always, bananas, bagels, and cookies

Event comments:

Small race so didn't know what to expect, but overall well organized with a low entry fee so didn't expect that much either.




Last updated: 2007-02-18 12:00 AM
Running
01:58:33 | 13.1 miles | 09m 03s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: FAirly hilly, with three big climbs
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3