Cactus Challenge Triathlon - Sprint - TriathlonSprint


View Member's Race Log View other race reports
Austin, Texas
United States
3D Racing
45F / 7C
Sunny
 		Total Time = 1h 26m 22s
Overall Rank = 73/309
Age Group =
Age Group Rank = 10/31
Pre-race routine:

none
Event warmup:

none
Swim
  • 12m 54s
  • 547 yards
  • 02m 22s / 100 yards
Comments:

Need much more work in open water swimming
What would you do differently?:

practice!!!!!!!!!
Transition 1
  • 03m 34s
Comments:

had trouble with top. actualy put it on backwards.
What would you do differently?:

not much
Bike
  • 41m 57s
  • 12.43 miles
  • 17.78 mile/hr
Comments:

good course
What would you do differently?:

first bike race. probably could have pushed it a little more
Transition 2
  • 02m 35s
Comments:

lost race number. wasted about 2 min
Run
  • 25m 23s
  • 3.11 miles
  • 08m 10s  min/mile
Comments:

nice course. the hill caught up to me at the end.
What would you do differently?:

train more
Post race
Warm down:

oranges and bud light

What limited your ability to perform faster:

open water training and more endurance training

Event comments:

2nd Clyde division. I was not posted in AG due to clyde classification




Last updated: 2007-02-27 12:00 AM
Swimming
00:12:54 | 547 yards | 02m 22s / 100yards
Age Group: 0/31
Overall: 0/309
Performance: Below average
Suit: tri shorts
Course: nice course...cold,cold,cold water.
Start type: Wade Plus: Waves
Water temp: 66F / 19C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Good Navigation: Below average
Rounding: Average
T1
Time: 03:34
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:41:57 | 12.43 miles | 17.78 mile/hr
Age Group: 0/31
Overall: 0/309
Performance:
Wind: Some
Course: good course with a few good hills
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:23 | 03.11 miles | 08m 10s  min/mile
Age Group: 0/31
Overall: 0/309
Performance: Average
Course: difficult course. off road course with hills. one huge hill at the end of the course. That hill sucked
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3