Mighty Montalk Triathlon - TriathlonOlympic


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Montalk, New York
United States
Event Power
65F / 18C
Precipitation
 		Total Time = 30m
Overall Rank = DNF/
Age Group = 30-34
Age Group Rank = 0/
Pre-race routine:

Flight in was late - barely made it to packet pickup. Should have known things weren't looking good..
Swim
  • 30m
  • 1600 meters
  • 01m 53s / 100 meters
Comments:

After the pre-race flat in, and bad valve in the spare, ran to the water and just made my wave - had about 1 min to our start. Once we started, the water was freezing and couldn't get my face in the water.. breat stroked and warmed up and finally started swimming by the 2nd bouy.
What would you do differently?:

get into the water much earlier to warm up instead of messing with 2 flat tubes.
Transition 1
  • 00m
Comments:

Messed with the bad valve for a few minutes, and threw in the towel. Handed chip to race official.
Bike
  • 00m
  • 22 miles
  • 0.00 mile/hr
Comments:

DNF - No bike, no bike segment.
Transition 2
  • 00m
Comments:

Ugh
Run
  • 00m
  • 6.2 miles
  •  min/mile
Comments:

Would have been nice a cool
Post race
Warm down:

dealt with depression on the drive home

What limited your ability to perform faster:

a back tire with out air in it

Event comments:

what a disaster. what luck - how can my spare be bad too! I was quite happy that I was able to successfully change the tube on the back wheel- which I'm happy about anyway. Figured since I was there I would at least get the swim in, but it was depressing as hell. Had no time to warm up litereally in the cold water.. so had to paddle along until the second bouy. Not the way I pictured my second tri. REALLY disappointed.




Last updated: 2007-03-06 12:00 AM
Swimming
00:30:00 | 1600 meters | 01m 53s / 100meters
Age Group: 0/
Overall: 0/
Performance: Below average
Suit: TNT
Course:
Start type: Wade Plus: Waves
Water temp: 60F / 16C Current:
200M Perf. Bad Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 22 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.2 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]