Woodson ymca triathlon - TriathlonOlympic


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wausau, Wisconsin
United States
ymca
65F / 18C
Overcast
 		Total Time = 2h 45m 44s
Overall Rank = 47/82
Age Group = 35-39
Age Group Rank = 8/10
Swim
  • 25m 58s
  • 875 yards
  • 02m 58s / 100 yards
What would you do differently?:

stay near the bouys, stay out of the weeds on the outside
Transition 1
  • 02m
Bike
  • 1h 23m 43s
  • 26 miles
  • 18.63 mile/hr
Transition 2
  • 02m
What would you do differently?:

try to find my legs
Run
  • 56m 4s
  • 6.21 miles
  • 09m 02s  min/mile
Comments:

first time i ever felt cold on a hot day, I thought I was going to bite the big one.
Post race
What limited your ability to perform faster:

training

Event comments:

too much food and good people there




Last updated: 2007-03-10 12:00 AM
Swimming
00:25:58 | 875 yards | 02m 58s / 100yards
Age Group: 0/10
Overall: 66/82
Performance: Bad
Suit:
Course: around the lake
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 02:00
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:43 | 26 miles | 18.63 mile/hr
Age Group: 0/10
Overall: 29/82
Performance: Average
Wind: None
Course: hilly
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:04 | 06.21 miles | 09m 02s  min/mile
Age Group: 0/10
Overall: 0/82
Performance: Average
Course: relatively flat
Keeping cool Drinking
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5